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Self-care Workshop Series

Emotional: Senses Yoga

February 29, 2020 from 1:30 PM to 3:30 PM

Join us for one, two or all three of these rewarding workshops!

1:30PM – 3:30PM | $10 cash only at the door

*No registration required

February is the perfect month to take some time to invest in your emotional, physical and creative self. Paired with our current winter/spring exhibitions, these social and engaging one hour long workshops are designed to promote health and wellness. On-demand guided tours of the exhibitions are also available.

Join Alannah Raetsen-Kemp for a 1.5 hour Yoga experience that will spark your senses. Calm your body and mind with a simple guided meditation and sound healing, followed by a soulful slow-flow yoga practice. Throughout this session you’ll enjoy a ‘colour-bath’ of slowly transitioning light spectrums for an immersive, multi-sensory yoga experience.

Please bring your own yoga mat. (*suitable for all ages and experience)

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February 29, 2020 1:30 PM February 29, 2020 3:30 PM America/Toronto Self-care Workshop Series <strong>Join us for one, two or all three of these rewarding workshops!</strong> <strong>1:30PM - 3:30PM | $10 cash only at the door</strong> <strong>*No registration required</strong> February is the perfect month to take some time to invest in your emotional, physical and creative self. Paired with our current winter/spring exhibitions, these social and engaging one hour long workshops are designed to promote health and wellness. On-demand guided tours of the exhibitions are also available<strong>.</strong> Join Alannah Raetsen-Kemp for a 1.5 hour Yoga experience that will spark your senses. Calm your body and mind with a simple guided meditation and sound healing, followed by a soulful slow-flow yoga practice. Throughout this session you’ll enjoy a ‘colour-bath’ of slowly transitioning light spectrums for an immersive, multi-sensory yoga experience. <strong>Please bring your own yoga mat.</strong> (*suitable for all ages and experience) The Robert McLaughlin Gallery, Queen Street, Oshawa, ON, Canada The Robert McLaughlin Gallery [email protected]